Evidence is growing that volunteering in good for your health, especially for older adults. Dr. Nicole Anderson, a senior scientist at Toronto’s Rotman Research Institute at Baycrest Health Sciences, led a team that examined 73 studies published over the last 45 years that focus

It appears  In a study of 3,199 men and women aged 60 years or older over an eight year period, those who had a positive outlook on life had fewer physical impairments than those whose dispositions were darker. “The study shows that older people who are happier and enjoy life mo