IAVM is pleased to welcome Dr. Justin Anderson, the founder and CEO of the industry leading, sport and performance psychology, Premier Sport Psychology as a workshop speaker to virtual GuestX 2021!
Workshop Title: Building a Resilient Mind: Applying Mental Strategies That Elite Performers Utilize to Manage Highly Adverse Situations
Description: We live in a world where everything we do demands results. In business, sport, or even personal relationships, we face daily challenges that require us to perform at our best and give everything we have (and then some). But what happens when we are stressed and depleted? How do we find the extra energy or a path forward? Many of our best athletes and performers now turn to sport psychologists for strategies to build a more resilient mind and to optimize their functioning. In this session, Dr. Justin Anderson (sport psychologist for teams in the NFL, NBA, and MLB) will discuss several strategies that can optimize our mindsets to improve our mental-toughness and well-being – even when we are fatigued, over-stressed and under pressure.
“We spend what seems like an infinite time training in various areas of our lives; training for our careers, for our bodies and for our spirituality or relationships… But how much time do we spend intentionally training our minds?” stated Dr. Anderson. “Effective concepts derived from sport and military populations have advanced the field of performance psychology and are now being applied to anyone who wants to perform more optimally, think better, and feel healthier. This session will give the attendees at the GuestX Conference a few fundamental tools that the best of the best use to develop a more resilient mindset as we prepare to return to life and work in a post-pandemic world.”
If you have not already registered for GuestX 2021, there’s still time! Simply click here to register now! We hope to “see” you at virtual GuestX 2021!