There are several strategies to help avoid or mitigate stress at work, such as taking a walk, eating lunch somewhere other than your desk, or getting enough sleep. However, there’s another strategy that many fail to consider—focusing on the positive things that happen to you.
I know a lot of you are going to say, “Ain’t nobody got time for that,” but hear me out because I’m looking out for your health. If you want to reduce your blood pressure and possibly take fewer medications, then take a nap. “Although [poet] William Blake affir
If I asked you to name mentors from your life, it probably would not take you long to come up with a list. For myself, the two that immediately come to mind are Al Murray and Paul Brailsford. In my first swim meet as a freshman in high school, Mr. Murray put me in an event I had never
There is a wonderful YouTube video showing a young man dressed in black shorts, dancing (badly) alone on a hill at a music festival. The video [screenshot above] shows him dancing for about 30 seconds before he is joined by another man who mimics his outrageous moves. They embrace eac
The 2015 Venue Industry Awards Luncheon—sponsored by Ungerboeck Software International and emceed by Chris Bigelow, founder and owner of The Bigelow Companies—took place during the 2015 VenueConnect Annual Conference & Trade Show in Baltimore, Maryland. The awards, hosted each yea