I believe it’s safe to say people want to be happy. We seek it in various ways—playing sports, watching TV, listening to music, etc. All of those are great, and I’d like to propose a way you may not have thought about: eating more fruit and vegetables. A new study in the A

Dr. Jonathon Halbesleben, an associate professor of HR management and organizational behavior at the Culverhouse College of Commerce at The University of Alabama, has spent his whole career researching what makes employees happy and more productive at work. “When people feel like they

If you want to feel happier, then you might want to see at least two theatre plays per year. That’s just one of the findings in a new study out of Britain titled “Quantifying and Valuing the Wellbeing Impacts of Culture and Sport.” According the study, people who att